How to Recover your Core Rhythm–Tony Schwartz, HBR

I enjoyed this post from Tony Schwartz on the HBR blog

It’s a reminder of the importance of good quality sleep, exercise and rhythm in life: really working in a focused way; deeply recovering afterwards.


Leave a reply

** *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Your email address will not be published. Required fields are marked*